Alternatives to Alcohol

Introduction Those of us who’ve ever reached for a glass of wine or a mixer at a party or club are well-acquainted with alcohol’s ability to loosen inhibitions and reduce social anxieties. Although indulging in alcoholic drinks can make it easier to relax and have fun in social situations, drinking can also have negative consequences […]

Best Way to Take Kava

This post is a response to a great question that one of our visitors asked regarding what the best way to take kava might be (we get a lot of great questions and we love to answer them almost as much as we love kava kava).  It’s something we get asked so often, that we […]

Kava the Stress Reducer

Any active participant in modern society is probably in need of a good stress reducer or two. We focus so much on productivity and efficiency that we sometimes fail to realize that there are greater virtues—health, happiness, and our loved ones. While taking a relaxing getaway to the beach, woods, or even just the local […]

Kava for Stress Management

‘Relax.’ It’s the ultimate “easier said than done” word. Because no matter who you are or what you do on a daily basis; you encounter stress on different levels than you may be prepared for. Even the things in life you enjoy and are tremendously grateful for can stress you out to hair-pulling extents at […]