Kava Experience – Hawaiian Hiwa

On a late 2015 trip to the Hawaiian Islands, I had the pleasure of experiencing a cultivar of Kava unlike any other I had experienced previously.  This variety was called Hiwa (pronounced HEE-vuh), and I had the pleasure of experiencing this incredible cultivar over a full 2-day period with a native Hawaiian who grew it, harvested […]

Kava for Kratom Withdrawal?

We address the touchy topic of using Kava for Kratom withdrawal. Although the simple association of Kava with Kratom causes frowns, our findings may surprise you. It turns out that Kava can actually be quite an effective means to help with symptoms of opiate-like withdrawal, at least in mild cases.

Understanding the German Kava Ban

The Law and Kava in Germany The bottom line in July of 2015 in relation to Kava and German law is simply this: Any non-licensed private individual or entity that tries to have Kava sent to an address in Germany is subject to fines, criminal prosecution, and possible jail time. I don’t want to sound alarmist; […]

Is Kava Safe for Children?

This is a question we’ve been asked more times than we have Kava plants. Is Kava safe for children? Instead of offering an opinion, let me first offer a few statistics. Kava has been prescribed safely to kids in Europe for decades. Families throughout Oceania allow their children to consume Kava. Kava affects children and teens the same way it affects adults. There have been no long-term effects reported in children who consume Kava. In Germany Kava is often prescribed instead of Prozac to children. This isn’t to say that we advocate starting to give Kava to your kids. As with everything we share here, it’s best to get an informed doctor’s opinion regarding Kava. Anyone can ask any doctor about Kava, but not every doctor is familiar with Kava beyond a few paragraphs they read in a medical journal or on WebMD. But to get to the heart of the matter, I asked friends who allow their children to safely consume Kava, as well as the kids themselves.

Vanuatu Culture

For most Westerners, Vanuatu is probably one of the best-known island cultures in the South Pacific, partly because of the country’s active promotion of Vanuatu culture and tourism, including its national beverage, kava. Vanuatu’s tourism industry does a brisk business catering to travelers who want to get a taste of Vanuatu culture, its lush jungle […]

Kava Benefits and Side Effects

Whenever you look into any new herbal remedy, kava benefits and side effects are some of the first factors you should consider in determining if an herb is right for you. Kava has been used medicinally for hundreds if not thousands of years in Polynesia, Micronesia, and Hawaii, as well as a recreational beverage for relaxation […]

Is Kava Legal in the U.S.?

What with all the media hype and misleading studies about kava being damaging to the liver, you might wonder if kava is legal in the United States? It would not be surprising if the FDA had taken similar steps to ban the sale of kava as have health food agencies in Europe, Great Britain and […]

How Much Kava Should I Take?

One of the most frequent questions we get from kava newbies is “How much kava should I take?” To be honest, there is no one answer to this excellent question: how much kava you should take will depend on the effects you want to obtain from it. In different doses, kava can be a sleep-aid, […]

Kava Kava Ireland

Ireland is a long way away from the balmy shores of the South Pacific where kava originated; you may wonder why we’re bothering to talk about Ireland and kava in the same breath. However, for people living on the Emerald Isle who are looking for a natural and effective route to tension relief, finding out […]

Does Kava Work for Anxiety?

From our experience here at Kava.com, many people struggle with anxiety and related disorders such as insomnia and depression yet don’t want to resort to industrial prescription medications whose side effects may be worse than the disease. For people looking for gentler natural solutions to stress and emotional upset, answering the question “Does kava work […]