Kava Lover is a passionate advocate for traditional kava culture and wellness. With years of experience exploring kava ceremonies, strains, and preparation methods, our team shares honest reviews, brewing guides, and everything you need to enjoy kava to the fullest.
Kava Brownies It used to be a given that kava root could not be heated past 140 degrees Fahrenheit without destroying its active kavalactones and resulting in a disappointing experience. However, culinary experiments in baking and cooking with kava have shattered this assumption, leading many chefs to create tasty recipes for kava brownies, kava sauces, […]
This is a question we’ve been asked more times than we have Kava plants. Is Kava safe for children? Instead of offering an opinion, let me first offer a few statistics. Kava has been prescribed safely to kids in Europe for decades. Families throughout Oceania allow their children to consume Kava. Kava affects children and teens the same way it affects adults. There have been no long-term effects reported in children who consume Kava. In Germany Kava is often prescribed instead of Prozac to children. This isn’t to say that we advocate starting to give Kava to your kids. As with everything we share here, it’s best to get an informed doctor’s opinion regarding Kava. Anyone can ask any doctor about Kava, but not every doctor is familiar with Kava beyond a few paragraphs they read in a medical journal or on WebMD. But to get to the heart of the matter, I asked friends who allow their children to safely consume Kava, as well as the kids themselves.
Vanuatu Culture For most Westerners, Vanuatu is probably one of the best-known island cultures in the South Pacific, partly because of the country’s active promotion of Vanuatu culture and tourism, including its national beverage, kava. Vanuatu’s tourism industry does a brisk business catering to travelers who want to get a taste of Vanuatu culture, its […]
Kava Benefits and Side Effects Whenever you look into any new herbal remedy, kava benefits and side effects are some of the first factors you should consider in determining if an herb is right for you. Kava has been used medicinally for hundreds if not thousands of years in Polynesia, Micronesia, and Hawaii, as well as […]
Tongan Society The Tongan archipelago is a chain of islands in the South Pacific, nearest to Fiji and Samoa, which has been inhabited by humans for about 3000 years, making it one of the oldest settled islands in the South Pacific. Although Tongan culture has gone through its share of changes, especially due to later […]
How to Make Kava To make kava successfully, crafting the perfect kava experience is an art that combines tradition with your personal touch. To start, you’ll need high-quality kava root powder—this is essential for a smooth, flavorful brew. Begin by measuring out approximately 1 cup of kava powder for every quart of water you plan […]
Kava Aphrodisiac For those of you familiar with the effects of kava aphrodisiac properties might not be the first thing that springs to mind. In general, kava has the effect of relaxing you, reducing anxiety, and promoting sociability; while none of these effects are directly aphrodisiac in themselves, kava’s ability to help people let go […]
Pohnpei One of four main islands in the Federated States of Micronesia (FSM) in the South Pacific Ocean, Pohnpei is a lush mountainous island that has been home to human beings for thousands of years. Although its name was originally Anglicized as “Ponape”, the title was changed to Pohnpei as a more accurate reading of […]
Kavalactones Dosage Understanding the right dosage of kavalactones is essential for experiencing their full benefits. While individual responses can vary, a general guideline is to start with 250-500 mg of kavalactones per day. This dosage can be adjusted based on personal tolerance and desired effects. It’s important to recognize that factors such as body weight, […]
Kava Bars In California While the proliferation of websites selling kava online means you can easily purchase and brew your own kava at home, for an initial experience nothing beats going to a kava bar: there you can try kava for the first time in an atmosphere that is pleasant, congenial, and offers the opportunity […]