Kava Benefits and Side Effects

Whenever you look into any new herbal remedy, kava benefits and side effects are some of the first factors you should consider in determining if an herb is right for you. Kava has been used medicinally for hundreds if not thousands of years in Polynesia, Micronesia, and Hawaii, as well as a recreational beverage for relaxation […]

Tongan Society

The Tongan archipelago is a chain of islands in the South Pacific, nearest to Fiji and Samoa, which has been inhabited by humans for about 3000 years, making it one of the oldest settled islands in the South Pacific. Although Tongan culture has gone through its share of changes, especially due to later Western influence, […]