How Much Kava Should I Take?

One of the most frequent questions we get from kava newbies is “How much kava should I take?” To be honest, there is no one answer to this excellent question: how much kava you should take will depend on the effects you want to obtain from it. In different doses, kava can be a sleep-aid, […]

How Does Kava Make You Feel?

While chemists might be very interested in the specific chemical actions of the kavalactones in kava and their effect on the brain, most of our customers are curious about kava’s effects on a more subjective level; most of them simply want to know, “How does kava make you feel?” Whether it’s kava for sleep, kava […]

Kava Kava Ireland

Ireland is a long way away from the balmy shores of the South Pacific where kava originated; you may wonder why we’re bothering to talk about Ireland and kava in the same breath. However, for people living on the Emerald Isle who are looking for a natural and effective route to tension relief, finding out […]