Kava for Stress Management Kava for stress management is a topic that resonates with many, as ‘relax’ often feels like the ultimate ‘easier said than done’ concept. No matter who you are or what you do daily, you encounter stress at levels that can catch you off guard. Even the things in life you enjoy […]
Relaxation Techniques and Kava In the quest for effective relaxation techniques and kava, many of us find that technological advances designed to simplify life have instead filled our schedules to the brim. With precious little time to restore, replenish, and renew after a long day’s work, we often turn to various relaxation techniques to help […]
Social Anxiety Disorder and Kava Many people experience social anxiety disorder and kava for various reasons throughout their lives. Social anxiety disorder is a psychiatric diagnosis that refers to anxiety in social situations, causing a person to feel distressed or depressed, making it difficult to function in one’s daily social life, and can develop into […]
Kiribati and Kava Next up on our tour of the Micronesian region of the Pacific is Kiribati. Kiribati has a very recent, but very strong relationship with our favorite beverage kava. Before we get to that, let’s look at the Kiribati today and how it came to be. Kiribati The island nation of Kiribati-officially known […]
Can Kava Cure Migraine Headaches? Kava isn’t a cure for anything, but the questions was asked “Can Kava Cure Migraine Headaches?” enough times that we felt the need to write a brief informative article about it. A migraine is neurological syndrome that includes severe headaches, nausea, and altered body perceptions; migraine headaches are only one […]
Kava For Insomnia Kava for insomnia has gained attention as a potential remedy for those struggling with sleep issues. Insomnia is a symptom of disorder, not a diagnosis or disorder itself, and is characterized by difficulty falling or staying asleep. This condition typically affects a person’s functionality while awake, in addition to their quantity and […]
Federated States of Micronesia and Kava Leaving the Melanesian region of Oceania, our first stop on our Kava-centric geographical tour of Micronesia will be the Federated States of Micronesia. Although Kava use varies by region in this archipelago, the island chain has an interesting culture and history, regardless of its Kava consumption. Federated States of […]
Vanuatu and Kava Rounding out the Melanesian region of Oceania is the island nation of Vanuatu. Vanuatu is one of the most interesting, diverse and mysterious of all the Melanesian archipelagos in relation to culture and their use of Kava-as we shall see below. Vanuatu Itself The island nation of Vanuatu, or officially the Republic […]
New Guinea and Kava New Guinea and kava have a long and rich history that sets the Oceanic people of New Guinea apart from their Melanesian neighbors. Before we delve deeper into this fascinating connection, let’s take a look at New Guinea today. New Guinea Splitting off from Australia during the last glacial period during […]
Solomon Islands and Kava The Solomon Islands, much like the New Caledonian cousins, have a mysterious and interesting relationship with kava. But before we get to that, let’s look at the Solomon Islands as they are today. The Solomon Islands The island nation of The Solomon Islands is located at a longitude of a 160 […]