Kava Pills
Kava pills are one of the most widely available forms of kava kava you can buy these days. This popular commercial kava preparation usually consists of dried root material packed into a digestible capsule, or a gel capsule that contains a standardized kava root extract. In the second form, kava pills often contain a standardized […]
Kava Overdose
As with any herb or substance that affects the brain, kava kava should be used in moderation in a safe setting conducive to the enjoyment of this herb. However, we have not found any reports of a kava overdose in the archived studies of this plant. Overall, kava root seems to be a gentle medicine: […]
Hawaiian Gods
The native religion of the Hawaiian Islands probably originated with Polynesian immigrants who made their way to the archipelago hundreds of years ago. Hawaiian religion is polytheistic, meaning there are many Hawaiian gods of varying importance, and it also incorporates strong animistic beliefs: spirits are believed to reside in the land, sea, volcanoes and other […]
Kava Brownies
It used to be a given that kava root could not be heated past 140 degrees Fahrenheit without destroying its active kavalactones and resulting in a disappointing experience. However, culinary experiments in baking and cooking with kava have shattered this assumption, leading many chefs to create tasty recipes for kava brownies, kava sauces, kava candies […]
Is Kava Safe for Children?
This is a question we’ve been asked more times than we have Kava plants. Is Kava safe for children? Instead of offering an opinion, let me first offer a few statistics. Kava has been prescribed safely to kids in Europe for decades. Families throughout Oceania allow their children to consume Kava. Kava affects children and teens the same way it affects adults. There have been no long-term effects reported in children who consume Kava. In Germany Kava is often prescribed instead of Prozac to children. This isn’t to say that we advocate starting to give Kava to your kids. As with everything we share here, it’s best to get an informed doctor’s opinion regarding Kava. Anyone can ask any doctor about Kava, but not every doctor is familiar with Kava beyond a few paragraphs they read in a medical journal or on WebMD. But to get to the heart of the matter, I asked friends who allow their children to safely consume Kava, as well as the kids themselves.
Vanuatu Culture
For most Westerners, Vanuatu is probably one of the best-known island cultures in the South Pacific, partly because of the country’s active promotion of Vanuatu culture and tourism, including its national beverage, kava. Vanuatu’s tourism industry does a brisk business catering to travelers who want to get a taste of Vanuatu culture, its lush jungle […]
Kava Benefits and Side Effects
Whenever you look into any new herbal remedy, kava benefits and side effects are some of the first factors you should consider in determining if an herb is right for you. Kava has been used medicinally for hundreds if not thousands of years in Polynesia, Micronesia, and Hawaii, as well as a recreational beverage for relaxation […]
Tongan Society
The Tongan archipelago is a chain of islands in the South Pacific, nearest to Fiji and Samoa, which has been inhabited by humans for about 3000 years, making it one of the oldest settled islands in the South Pacific. Although Tongan culture has gone through its share of changes, especially due to later Western influence, […]
How to Make Kava
You might wonder, “Why go to the trouble of learning how to make kava?” After all, there are plenty of vendors out there offering ready-made kava products in almost every conceivable form: pills, capsules, tinctures, powders and drink mixes. In comparison to popping a kava capsule or mixing a little kava tincture into water, the […]
Kava Aphrodisiac
For those of you familiar with the effects of kava aphrodisiac properties might not be the first thing that springs to mind. In general, kava has the effect of relaxing you, reducing anxiety, and promoting sociability; while none of these effects are directly aphrodisiac in themselves, kava’s ability to help people let go of their […]